Private Personal Trainer

The difference between a gym PT and a private personal trainer is night and day. A private trainer works around your schedule, trains you at home or wherever suits, and builds a programme specifically for your body and your goals. No shared attention, no waiting for equipment.

Our trainers have serious credentials — degree-level qualifications, years of client experience, and often specialisms in areas like rehabilitation, pre and post-natal fitness, or training for specific sports. They carry full insurance and are DBS checked.

Whether you want to train at six in the morning before work or need someone who can work with your whole family, we'll find a trainer who fits. Many of our clients have worked with the same trainer for years — that consistency is where real results come from.

Key Responsibilities

Personalized fitness assessment and program design

One-on-one and group training sessions

Exercise technique instruction and safety guidance

Progress monitoring and program adjustments

Nutritional guidance and lifestyle coaching

Home gym setup and equipment recommendations

Injury prevention and rehabilitation support

Motivation and accountability coaching

Frequently Asked Questions

All our trainers hold recognized fitness qualifications such as Level 3 Personal Training certifications, and many have additional specializations in areas like sports therapy, nutrition, or specific training methodologies.

Yes, many of our trainers specialize in family fitness and can design programs suitable for different ages and fitness levels. They can provide individual sessions or group workouts that bring families together.

Not necessarily. Our trainers can work with minimal equipment and adapt to any space. They can also help design and set up home gym spaces if you're interested in investing in fitness equipment.

This depends on your fitness goals and schedule. Many clients prefer 2-3 sessions per week — others may require daily training for specific goals or just weekly sessions for maintenance and guidance.

Private trainer salaries range from £30,000 to £60,000 per annum for retained positions, or £75-£150 per session for regular but non-salaried arrangements. The rate depends on qualifications, specializations, and session frequency.

We assess your fitness goals, experience level, and preferences, then present trainers with relevant specializations. Many families arrange trial sessions before committing to make sure chemistry and training style compatibility.

Yes, many of our trainers excel at designing parallel programs within the same household — from teenage athletes to older adults focusing on mobility and strength. They adjust intensity and approach for each family member while maintaining group session options.

Related Services

Private Nutritionist

Qualified nutritionists who work with your family at home — personalised plans, meal guidance, and real results.

Maternity Nurses

Qualified maternity nurses who support new parents through the first weeks — night feeds, routines, and practical guidance.

Nanny and Manny Services

Qualified nannies and mannies who genuinely enjoy working with children — not just watching them, but helping them grow.